Yesterday, I was kind of depressed. I'm not sure if it was the rain or lack of sleep or what. I was just blah. I ran into town, got more clothes, went to Kroger, back to Lynn's, put up my groceries, made grape salad, did the dishes, ran the dishwasher, did a load of laundry, cleaned up the back porch (the dogs brought in a lot of mud), read some of my book...
I was just kind of sad. (no particular reason why, really!)
At Lynn's, I get spotty reception for the internet. Sometimes it's fine, other times I can't connect at all. She has her network password coded and I don't want to call her on her vacation to ask for the password. So, I'm hoping she calls in to ask how the dogs are so I can ask her.
I like being at her house, it's a change of pace for me and it's quiet. I'm just kind of bored. I'm 40 minutes from my home and most of my friends.
Oh well. It's a change of scenery and a break from my normal routine.
My therapist thinks that I'm still doing well. She wants me to continue to work on finding positive things in each day, and changing my mind set. She attributed the nightmares to my anxiety around certain situations and she thinks it's just a way for my mind to work through it. She suggested a calming technique before bed. (It sounds gay and I'll probably never do it.) I see her again in 3 weeks. We're now working on letting go of the resentment I have towards my brother.
I'm itchy today....Lynn uses Tide and I'm allergic. I washed clothes in them last night and have a rash on my legs and arms. It makes me laugh. So, I see another trip to Kroger's tonight to pick up a small bottle of All. If there is such a thing as a small bottle. :)
I think that's all for now. Oh, Lynn doesn't have a scale at her house. So, I was unable to weigh myself this morning. :( I'll weigh tomorrow. *sigh*
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